European Union Traineeships Programme 2026
A Paid Internship Opportunity for Graduates in Europe & Beyond
Are you a recent graduate dreaming of working in Europe, meeting people from all over the world, and getting real experience in international policy? The EU Traineeships Programme 2026 might be your perfect next step.
Every year, thousands of young people apply to be part of this exciting journey. The European Commission, European Parliament, and Council of the EU offer 5-month paid internships to fresh graduates from Europe and beyond.
It’s not just a regular internship—this is your chance to work at the heart of the European Union, develop your skills, and explore what it’s really like inside the institutions that shape Europe’s future.
Let’s walk you through everything you need to know.
What Is the EU Traineeship Programme?
The EU Traineeships (also known as Blue Book,Schuman, or Council traineeships) offer twice-a-year intakes: in March and October. Each internship lasts five months and takes place in places like Brussels, Luxembourg, or Strasbourg.
There are three main types of traineeships:
1. European Commission (Blue Book)
2. European Parliament (Schuman Traineeships)
3.Council of the European Union Traineeships
Each of them has slightly different application processes and requirements—but they all offer a monthly grant, travel reimbursement, and a once-in-a-lifetime experience.
Who Can Apply?
Let’s break it down simply:
You must have a university degree (Bachelor’s level or higher).
You don’t need prior work experience, but you can’t have worked for an EU institution for more than 6 weeks before.
Languages matter!
If you’re an EU citizen: You need to know at least two official EU languages well.
If you’re from outside the EU: One strong EU language (usually English or French) is enough.
This means the programme is open to both EU and non-EU graduates, making it a truly global opportunity.
Is It Paid?
Yesand generously!
Here’s what you can expect:
European Commission (Blue Book): Around €1,400/month, plus travel allowance and health insurance.
European Parliament (Schuman): Similar benefits, with about €1,300–1,400/month.
Council of the EU: About €1,176/month, plus meal vouchers and other perks.
While you’ll need to cover your living expenses (housing, food, transport), this stipend is designed to help you live comfortably during your stay in cities like Brussels or Luxembourg.
Important Dates for 2026
Here’s a handy table so you don’t miss anything:
| Traineeship Type | Apply From | Internship Starts | Ends
| Blue Book (Spring) | July–Aug 2025 | 1 March 2026 | 31 July 2026
| Blue Book (Autumn) | Feb–March 2026 (est.) | 1 October 2026 | 28 February 2027
| Schuman (Parliament) | July/Aug & Feb/March | March 2026 / Oct 2026 | 5-months after start
| Council of EU | Aug–Sept 2025 | 16 Feb 2026 | 15 July 2026
These dates may shift slightly year-to-year, so always double-check on the official websites before applying.
How to Apply
Here’s how you can apply step-by-step, depending on the institution.
1. European Commission (Blue Book)
Visit [traineeships.ec.europa.eu]
Create an EU Login account.
Complete the online application form and upload:
Your CV (Europass format is preferred)
University diploma(s)
Language certificates
A great motivation letter
After a review, eligible candidates get invited to choose up to three preferred positions in various departments.
If selected, you’ll get an official offer!
2. European Parliament (Schuman Traineeship)
Go to the [European Parliament traineeship portal]
Choose a field: communication, translation, law, international affairs, and more.
Submit all documents just like for the Blue Book.
Wait to be contacted for interviews or selection.
3. Council of the European Union
Apply at the [Council traineeship website]
Select two areas you’re interested in (e.g., policy support, translation, law)
Prepare a strong motivation answer for each
Upload your documents and submit before the deadline
Tips to Stand Out
This is a competitive programme—only a few thousand are selected from tens of thousands of applicants. So here’s what will help you shine:
Write a personal, honest motivation letter. Don’t copy/paste—talk about your story.
Highlight your language skills clearly and honestly.
Show any international, volunteer, or student leadership experience.
Mention why you want to work in EU institutions—be specific!
Don’t give up! If you’re not selected the first time, you can always try again.
Official Application Links
You can apply here:
European Commission Blue Book:
European Parliament Schuman Traineeships:
Council of the European Union Traineeships:
Want to explore other EU-related opportunities? Check out:
EEAS Junior Professionals in Delegation Programme (for those with a Master’s degree): [eeas.europa.eu]
Final Thoughts
If you’re passionate about public service, international affairs, and making a difference in Europe and beyond, the EU Traineeships Programme 2026 is an incredible door to open.
It’s more than a job—it’s a chance to meet inspiring people, grow your career, and step into the world of European diplomacy and decision-making.
So, what are you waiting for?
Mark your calendar. Prepare your documents. Tell your story. Apply.
Your future in the EU could start in 2026.
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